<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>hi, i’m anna. this blog is to keep me motivated and maybe to motivate you as well :).</description><title>w0rkingout</title><generator>Tumblr (3.0; @w0rkingout)</generator><link>http://w0rkingout.tumblr.com/</link><item><title>positiveselftalk:

I will persist until I succeed…
</title><description>&lt;img src="http://25.media.tumblr.com/6f89c4e6e58d8ca246e509ff28dd1cc2/tumblr_moh295SWml1rpaxido1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://positiveselftalk.tumblr.com/post/53083795919/i-will-persist-until-i-succeed"&gt;positiveselftalk&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I will persist until I succeed…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://w0rkingout.tumblr.com/post/53085622187</link><guid>http://w0rkingout.tumblr.com/post/53085622187</guid><pubDate>Sun, 16 Jun 2013 02:43:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b12e19e44a117059b6281cbb562de7cd/tumblr_mo1hq2l6zV1s631nvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/53085593768</link><guid>http://w0rkingout.tumblr.com/post/53085593768</guid><pubDate>Sun, 16 Jun 2013 02:42:26 -0400</pubDate></item><item><title>rachaeljl:

NEVER GIVE UP! We can do this! :D
</title><description>&lt;img src="http://25.media.tumblr.com/a5ef301a32815e87a6eebb6c0b367a05/tumblr_mn40lpWGsO1socd2uo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://rachaeljl.tumblr.com/post/52173797201/never-give-up-we-can-do-this-d"&gt;rachaeljl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;NEVER GIVE UP! We can do this! :D&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://w0rkingout.tumblr.com/post/52596966354</link><guid>http://w0rkingout.tumblr.com/post/52596966354</guid><pubDate>Sun, 09 Jun 2013 22:47:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ba01caa598ef7aa55a9c0a835dcf0a0c/tumblr_mmcmxsLIp61r86we0o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/52596891717</link><guid>http://w0rkingout.tumblr.com/post/52596891717</guid><pubDate>Sun, 09 Jun 2013 22:46:08 -0400</pubDate></item><item><title>realgirlfitspo:

Submitted anonymously. Feeling kind of funny...</title><description>&lt;img src="http://25.media.tumblr.com/7bff5ed93c849376d02b629eea41f3fa/tumblr_mo07p9Oe6f1qmuxr8o1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://realgirlfitspo.tumblr.com/post/52361360641/submitted-anonymously-feeling-kind-of-funny"&gt;realgirlfitspo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Submitted anonymously.&lt;br/&gt; Feeling kind of funny wearing this tshirt but I guess it’s motivation to keep going. Can’t wimp out when you’re talking this big! :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://w0rkingout.tumblr.com/post/52596872292</link><guid>http://w0rkingout.tumblr.com/post/52596872292</guid><pubDate>Sun, 09 Jun 2013 22:45:53 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e270365ea353391d1cd8b2cc82f4c830/tumblr_ml6t2cUz7B1rtg33ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/52596816468</link><guid>http://w0rkingout.tumblr.com/post/52596816468</guid><pubDate>Sun, 09 Jun 2013 22:45:08 -0400</pubDate></item><item><title>get-fit-4-life:

Be the best version of you!</title><description>&lt;img src="http://24.media.tumblr.com/29e5c67e2194a730b0bb256b54fb46fb/tumblr_mmwmvmbljF1s90n2jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://get-fit-4-life.tumblr.com/post/52594830531/be-the-best-version-of-you" class="tumblr_blog"&gt;get-fit-4-life&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Be the best version of you!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://w0rkingout.tumblr.com/post/52595664167</link><guid>http://w0rkingout.tumblr.com/post/52595664167</guid><pubDate>Sun, 09 Jun 2013 22:29:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7bd5a98367234fac8dbf569de46c58d2/tumblr_mo2qcytCgm1s6k4ugo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/52595657190</link><guid>http://w0rkingout.tumblr.com/post/52595657190</guid><pubDate>Sun, 09 Jun 2013 22:29:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9b3446470a43f0552423fcfbc5af9e89/tumblr_mfip4p2xAs1qf1498o1_r2_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/52595546782</link><guid>http://w0rkingout.tumblr.com/post/52595546782</guid><pubDate>Sun, 09 Jun 2013 22:28:17 -0400</pubDate></item><item><title>i reallly need a workout buddy because i am incapable of staying on track for more than a week :/</title><description>&lt;p&gt;i reallly need a workout buddy because i am incapable of staying on track for more than a week :/&lt;/p&gt;</description><link>http://w0rkingout.tumblr.com/post/52595536945</link><guid>http://w0rkingout.tumblr.com/post/52595536945</guid><pubDate>Sun, 09 Jun 2013 22:28:09 -0400</pubDate></item><item><title>s-kinnyvibe:

follow for fitness x
</title><description>&lt;img src="http://25.media.tumblr.com/d9f2ed4fa6613d0295ac05e65978e584/tumblr_mnewejTJma1sqcb8do1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://s-kinnyvibe.tumblr.com/post/52264677565/follow-for-fitness-x"&gt;s-kinnyvibe&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;follow for fitness x&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://w0rkingout.tumblr.com/post/52349887865</link><guid>http://w0rkingout.tumblr.com/post/52349887865</guid><pubDate>Thu, 06 Jun 2013 22:40:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/158aaa54187a3356adf2feba1ec3eba6/tumblr_mnzrmlNXJY1rnfejco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/52349762584</link><guid>http://w0rkingout.tumblr.com/post/52349762584</guid><pubDate>Thu, 06 Jun 2013 22:39:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/78642e24c959e3165d47603c5c4443a8/tumblr_mmz3r7Nvww1s8504io1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/52349758740</link><guid>http://w0rkingout.tumblr.com/post/52349758740</guid><pubDate>Thu, 06 Jun 2013 22:39:01 -0400</pubDate></item><item><title>the-little-birdy:

h8myw8:

89dave:

okthinn:

crazysexyfierce:

...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3mv80cgpZ1rtvfyxo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://the-little-birdy.tumblr.com/post/52041292745/h8myw8-89dave-okthinn-crazysexyfierce"&gt;the-little-birdy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://h8myw8.tumblr.com/post/37381458512/89dave-okthinn-crazysexyfierce"&gt;h8myw8&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://89dave.tumblr.com/post/37332266533/okthinn-crazysexyfierce"&gt;89dave&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://okthinn.tumblr.com/post/32980382618/crazysexyfierce-justanotherhealthykat-i-know"&gt;okthinn&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crazysexyfierce.tumblr.com/post/32115106397/justanotherhealthykat-i-know-ive-reblogged"&gt;crazysexyfierce&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://justanotherhealthykat.tumblr.com/post/22970508264/i-know-ive-reblogged-this-before-but-i-still-do"&gt;justanotherhealthykat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders!  Find a way to get them in your routines, and you’ll love what you see!&lt;/p&gt;
&lt;p&gt;xoxo&lt;/p&gt;
&lt;p&gt;Also helps for the back!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Maybe I should start doing these!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i’m gonna start doing these!!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;these are great : you can do it also lifting your arms &amp; shoulders!!!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;holy shit&lt;/p&gt;
&lt;p&gt; &lt;strong&gt;THE BEST IS : &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;You can do this while you’re on tumblr&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Q’d&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://w0rkingout.tumblr.com/post/52349598257</link><guid>http://w0rkingout.tumblr.com/post/52349598257</guid><pubDate>Thu, 06 Jun 2013 22:36:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ls8aoqY64I1qgss4to1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/52349581064</link><guid>http://w0rkingout.tumblr.com/post/52349581064</guid><pubDate>Thu, 06 Jun 2013 22:36:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d143b3766f39f1184b34857fa069830a/tumblr_mnyk1jcxkm1s5qw8jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/52349452057</link><guid>http://w0rkingout.tumblr.com/post/52349452057</guid><pubDate>Thu, 06 Jun 2013 22:34:54 -0400</pubDate></item><item><title>Lets get a few things very clear</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://liltedlullaby.tumblr.com/post/51999094602"&gt;liltedlullaby&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;&lt;li&gt;Carbs do not make you fat.&lt;/li&gt;
&lt;li&gt;Nothing in moderation makes a difference to how your body looks.&lt;/li&gt;
&lt;li&gt;It’s ok to treat yourself!&lt;/li&gt;
&lt;li&gt;Your body can handle extra calories relatively frequently.&lt;/li&gt;
&lt;li&gt;Water has no calories.&lt;/li&gt;
&lt;li&gt;Sugar is not the devil.&lt;/li&gt;
&lt;li&gt;Pasta is not the devil.&lt;/li&gt;
&lt;li&gt;No food in the world is the devil because food is essential to everything in the world ever.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;And don’t let anyone tell you otherwise.&lt;br/&gt;Including the little voice in your head. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://w0rkingout.tumblr.com/post/52349385133</link><guid>http://w0rkingout.tumblr.com/post/52349385133</guid><pubDate>Thu, 06 Jun 2013 22:34:00 -0400</pubDate></item><item><title>fuckyeahf1tness:

okay okay -.-‘</title><description>&lt;img src="http://24.media.tumblr.com/5fc2ce7b4ff2abcb146b21e5ad34a435/tumblr_mm8o4bWHf21rxxubko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fuckyeahf1tness.tumblr.com/post/52347579154/okay-okay" class="tumblr_blog"&gt;fuckyeahf1tness&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;okay okay -.-‘&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://w0rkingout.tumblr.com/post/52349377491</link><guid>http://w0rkingout.tumblr.com/post/52349377491</guid><pubDate>Thu, 06 Jun 2013 22:33:53 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e15406c77e2b9af868f58a7f8cd522d0/tumblr_mmrf84qLpi1qm1z3ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/51304793868</link><guid>http://w0rkingout.tumblr.com/post/51304793868</guid><pubDate>Sat, 25 May 2013 10:58:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7bb52f70acf42ebd176e19c982b15a15/tumblr_mlzvoz39tU1rid17ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://w0rkingout.tumblr.com/post/51304748689</link><guid>http://w0rkingout.tumblr.com/post/51304748689</guid><pubDate>Sat, 25 May 2013 10:57:23 -0400</pubDate></item></channel></rss>
